Cancer may have started the fight, but I will finish it with hope, courage, and strength.

Finding out you have cancer changes everything. It changes how you think. It changes how you see things around you. 

It can cause fear and depression. It causes you to question everything there is about you and your life. 

When I was diagnosed, one of the hardest things for me was getting through each day. Trying to stay positive and understand that:

CANCER DOESN'T DEFINE ME!

I found that writing down my thoughts and fears and creating 

a daily practice of self-care helped me to stay focused on 

what was important.....healing. 

I designed this journal to help you get through the challenges 

with cancer, to help develop and understand 

that cancer isn't you, it is just part of the journey. 

I hope this journal helps to bring you peace and positivity. I hope 

this journal makes you feel safe. I hope this journal 

makes you feel powerful. I hope this journal helps you to 

understand that you are not fighting this alone.